While it may seem like a fun way to pass the time, gambling can also lead to problems. Problem gambling is an impulse control disorder that can be triggered by depression, stress, or anxiety. If left unchecked, it can destroy lives. However, there are many ways to cope with boredom and stress and to curb the urge to gamble. Here are some suggestions to help you manage boredom. Also, remember that you’re not the only one who suffers from gambling addiction.
Problem gambling is a common impulse control disorder
The repercussions of problem gambling are negative on a physical, psychological, and social level. Although it’s an impulse control disorder, problem gambling can be extremely harmful to the individual’s health. In addition to financial consequences, problem gamblers may also suffer from migraines, distress, and intestinal disorders. Problem gamblers also face feelings of despondency and helplessness, and in some cases, even suicidal thoughts.
It can be triggered by depression, stress, or anxiety
Anxiety and depression are common co-occurring conditions. Treatment for one condition may be ineffective in treating the other, as symptoms of each can play off each other. For example, depression can cause people to lose sleep and lose concentration, while anxiety can lead to problems with social relationships. People with anxiety disorders may have trouble maintaining their relationships, leaving their homes, or performing daily activities. Approximately half of people diagnosed with depression also suffer from some type of anxiety disorder.
It can be addictive
Any type of gambling can be addictive, but iGaming, or online gambling, is particularly hazardous because it allows you to play whenever you want, day or night. Gambling can be particularly dangerous for people suffering from mental health problems. Compulsion to gamble puts people in a “zone” away from their problems and can also release dopamine, a neurotransmitter that helps the brain reward itself. It is also a form of self-medication that is hard to kick.
It can destroy lives
The House of Lords Gambling Industry Committee recently found that a third of the population is addicted to problem gambling, with 55,000 children among them. A recent open letter from the British Medical Journal called for the government to introduce a statutory levy on betting companies to combat problem gambling. It also points out that a significant percentage of people with gambling problems also have problems with drugs, alcohol, or mental health. In addition, the journal’s polling also found that problem gamblers are more likely to have other problems, including with alcohol, drug, and mental health.
It can be treated
If you are addicted to gambling, you may be wondering whether it can be treated. Just like any other addiction, gambling can cause many negative effects on your life. There are many forms of therapy for gambling addiction, including cognitive behavioural therapy. Cognitive behavioural therapy focuses on changing the way you think and how you act toward your gambling. It can help you realize that you’re not alone and that there are solutions. If you’re unsure of what to do next, consider contacting a gambling support group.